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Kaiut Yoga® is all about biomechanical health (or said another way, your freedom of movement). It has been designed to work through chronic pain & injuries, general aches & stiffness, and work for the inflexible, hyper flexible and the aging body.

Unlike most yoga that stretches muscles in extraordinary ways, Kaiut Yoga® works from the joints. As such, it has a dramatic impact in countering the harmful effects of modern living – where most of us sit most of the day  - as well as the harmful impact to our bodies of consistent movement patterns such as frequent running or cycling, playing a certain sport for years, or our compensating behaviours for old sports or other injuries.

Kaiut Yoga® is about maintaining or returning the body to optimal structure and functionality. It’s about freedom of movement, physical system and energy flow. It’s about keeping us as healthy, mobile and pain free as possible for as long as possible. With more freedom of body comes freedom of mind. It’s about a better quality of life.


Francisco Kaiut is the creator of Kaiut Yoga®. He was inspired to develop this yoga method growing fast in popularity driven by his need to manage his own pain from a shooting accident when he was 5 years old. Francisco is a certified chiropractor and yoga master and has studied cranial sacral therapy, deep tissue massage therapy as well as the Polarity Theory in the UK. Over time, he has integrated the principles of all these health and wellness modalities to create a holistic yoga method designed to help people find peace of mind, body and soul.

Francisco is based in Curitiba Brazil where he opened the first Kaiut Yoga School back in 2002. Today, there are Kaiut Yoga Studios around Brazil and the US, as well as many Kaiut teachers around the world including the USA, Canada, France, the UK, Sweden, Brazil, Ecuador, Nicaragua and Israel.


The more we all work together the more impact we can have in bringing this healing practice to as many people as possible around the world. If you are interested in becoming a part of the Kaiut Yoga® family, either through hosting Francisco for a workshop at your studio/where you teach, working with us to create a Kaiut Yoga® retreat or owning your own Kaiut Yoga® Studio through our franchise program, please reach out to Heidi at or +1 416 558 1378.