Rarely we stop during the rush of the day to day life to pause and listen to your bodies. The weekly practice of Kaiut offers infinite benefits for any person. The method was developed to improve the overall health and quality of life of all practitioners. Kaiut Yoga is different than other types of yoga. This method take the origin of yoga at its most simple state and adapts to modern life and the challenges that come along with it.
In these 30 years of steady growth with Schools and Events in the United States, Brazil and Europe, Kaiut Method has attended 3.000 students with benefits like increased flexibility, mental wellness, increased self knowledge and awareness.
No matter your age or physical condition, everyone can practice Kaiut Yoga because every position and yoga class is accessible, and adapted for everyone in the classroom. The method is unique in the fact that, if you are unable to move your body in a certain way because of some sort of physical or mental restriction the positions are adapted to impact your body in a productive and efficient way rather than using force to form the body to the shape of the pose. This is possible because the method uses natural movements to increase mobility and return the body and mind to their natural structure and functionality.
Do you remember when you were a child and could do everything? Rolling on the floor, running until you just couldn’t anymore and falling without being worried about breaking your face. This is our bodies natural potential: to move freely without worry or restriction. Our goal is to give your the chance to regain this natural potential your body was made to have! We explore the individual characteristics of each practitioner, providing meaningful results and recovering your true and full potential.
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“After 2 years of practicing the Kaiut Yoga method and daily evolution that comes along with the practice my idea of how the body moves and how it should move has changed greatly. What the body is capable of is absolutely amazing and infinite. Something I once saw as the impossible and painful after just two years is possible and pain free. Daily practice of this method fascinates me.”
Jackson Raymond Copywriter
"In general, the Kaiut method has an influence on my overall anxiety, breathing, posture and well-being. I was doing it even before I got pregnant and during pregnancy I didn't feel a cramp or pain in the beads."
Thais O'Reilly Newborn mother
"In addition to all the physical benefits, such as mobility, there is also an incredible mental improvement. With the Kaiut Yoga method, today I can control myself, listen to the coaches and perform the blows with greater accuracy."
Ariel Machado Kickboxing Fighter
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Jeco Doel CEO Buka Kreasi
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