The Worskshop “Practice with Francisco Kaiut – Why do Yoga?” gives the students a simple and clear answer of the most frequently asked questions that are asked in the classroom: Why start practicing yoga? Why keep doing yoga? What is the perspective of yoga for people’s future? The event is aimed for everybody, from older students, to those who just started to practice the Kaiut Yoga method. New students will gain a theoretical support of the method, while the newer students will have access to a deeper understanding of what is taught during the classes. For three days, students will practice for consecutive hours, which will help them understand a little more about the potencial that the Kaiut Yoga method offers.
Is it only for teachers?
No. This event is for all people looking to improve their own health.
What do I need to bring?
Nothing. All required equipment will be supplied.
What do I wear?
Perhaps bring a sweater or hoodie or the like, in case the room is cool when you arrive or as we close a class.
Do I need prior Yoga experience?
No. Kaiut Yoga is designed for people of all experience levels, including none.
Can I do Kaiut Yoga with a chronic illness?
Yes. Kaiut Yoga is designed to relieve chronic pain and minimize the blockages in our systems that cause them. Individual accommodations can be made throughout the class.
Can I do Kaiut Yoga with a chronic injury, aches & pains, or stiffness?
Yes. This is not yoga that stretches the body in extraordinary ways.
Instead it works from the joints to maintain or return the body as close to its optimal functionality/mobility as possible.
What if I am no longer in my youth?
Then Kaiut Yoga is for you.
This yoga works to counteract the common biomechanical impact of aging on our bodies.
- The Kaiut Method is a biomechanical yoga practice designed by Francisco Kaiut to serve the modern body and the modern mind. This format is intended to increase freedom of movement.
PRACTICE WITH FRANCISCO – WHY DO YOGA?